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Carrot Cottage Cheese Wraps

1 day ago
1 min read

Makes: 4 wraps


Ingredients

Wraps:

2 ½ cups grated carrot

1 cup cottage cheese

3 eggs

2 tsp garlic and herb/Avocado guac seasoning (I used @mingleseasoning, but you can  use any seasoning you like)

Parmesan, freshly grated


Green Goddess Dressing:

2 cups thick Greek yoghurt

1 ½ cups fresh herbs (basil, dill, coriander and chives)

1 garlic clove

Juice of ¼ lemon

Sea salt and pepper, to taste


Filling:

Mayonnaise

Lettuce

Avocado, sliced

Cucumber, sliced

Tomato, sliced

Beetroot, sliced

Shredded chicken

Green goddess dressing

Parmesan, freshly grated


Method

  1. Preheat the oven to 180°C fan forced and line a large baking tray with baking paper.

  2. Add the grated carrot, cottage cheese, eggs and seasoning to a bowl and mix until well combined.

  3. Spoon ½ cup portions of the mixture onto the prepared tray, spreading each into a thin, even circle. Finish with a generous grating of Parmesan.

  4. Bake for 10–12 minutes, or until lightly golden and crisp around the edges.

  5. Meanwhile, add all the green goddess dressing ingredients to a high-speed blender and blend until smooth and creamy. Season with salt and pepper.

  6. Remove the wraps from the oven and allow to cool.

  7. Spread with a little mayonnaise, then layer with lettuce, avocado, cucumber, tomato, beetroot and shredded chicken. Drizzle with the green goddess dressing and finish with freshly grated Parmesan. Wrap tightly and enjoy!

 
 
 

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