Got nothing planned for dinner and a stack of canned tuna in your pantry? Let me help you put them to good use to feed the whole family! These Spicy Tuna cups are one of those go-to, use-what-you-have meals for when you’ve forgotten to plan ahead but still want something fresh, satisfying, and a little bit fun. Not only is this budget-friendly, but it comes together quickly and uses a handful of pantry staples! I served the spicy tuna on crispy rice paper, but the options are

Serves: 4 Ingredients 1½ bananas, mashed 2 eggs ½ cup grated carrot 1 tbsp olive oil ½ tsp cinnamon 1 cup Spotty Baking Banana Bread Mix ¼ cup walnuts, roughly chopped Cream Cheese Frosting: ½ tub (125g) light cream cheese 2 tbsp thick Greek yoghurt 1 tsp maple syrup Crushed walnuts, to finish Method Preheat the oven to 180°C. Lightly grease a small rectangular baking dish (around 18cm x 12cm) . Mash the banana directly in the dish. Add the eggs, grated carrot, olive oil and

A cheats crumble recipe that's so quick to make but also cookies and cream flavoured?!!!! It's a big yes from me. High protein, tastes indulgent, and couldn't be easier to whip up! Serves: 2 Time: 20 minutes   Ingredients Cookies & Cream Crumble: 1 True Protein Cookies & Cream Bar, roughly chopped ½ cup rolled oats 3 tsp coconut oil, melted 2 tsp maple syrup 1 tsp plain flour Pinch of salt   Parfait: 1 ½ cups thick Greek yoghurt ½ banana, sliced 4 tsp peanut butter   Method P

When I’m coming up with a recipe, the three most important things I think about are flavour, convenience, and cost… and this one ticks all the boxes! It comes together in one pan, only takes 25 minutes, and tastes like you’ve put in way more effort than you actually have. I picked up a few @changsasianfood staples from the end of aisle display at Coles (on sale at the moment), which made this such an easy weeknight dinner to throw together. Serves 4 Ingredients Stir-fry: 2 tb

A quick vegetarian lasagne with a creamy ricotta and basil filling that requires no cooking – just mix, layer and bake. Serves:  8 Ingredients Ricotta mixture: 500g ricotta 2 eggs ¼ cup milk 1 cup spinach, wilted (fresh or frozen) 1 bunch fresh basil, roughly chopped Salt and pepper, to taste Vegetables: ½ pumpkin, peeled and thinly sliced 2 zucchinis, cut into rounds Olive oil Salt and pepper For assembling 2 ½ cups tomato-based pasta sauce ½ cup basil pesto 1 block fresh mo

Serves: 4 Time: 30 minutes Sweet chilli chicken 500g chicken thighs, trimmed and finely diced 3 garlic cloves, finely chopped 3 spring onions, finely sliced (greens reserved for garnish) 1 tbsp soy sauce 3 tbsp sweet chilli sauce 1 tsp toasted sesame seeds 2 tsp lime juice ¼ tsp white pepper To serve 200g Sonora Foods Salted Corn Chips 1 cup grated cheese 1 avocado, sliced ½ cup sour cream or Greek yoghurt 2 tbsp sweet chilli sauce 1 lime, cut into wedges 2 tsp toasted sesame

Serves: 4 Ingredients Meatballs 500g chicken mince 2 tbsp fresh lemongrass (or paste, see note) 1 tsp freshly grated ginger 3 spring onions, finely chopped (reserving some greens for garnish) 2 tsp soy sauce 2 tsp sweet chilli sauce 1 tsp rice wine vinegar 1 cup panko breadcrumbs Sauce 1 1/2 tbsp sweet chilli sauce 1 tbsp fish sauce 1 tbsp lime juice 1/2 tsp fresh garlic, finely chopped To serve 200g vermicelli noodles 1 cucumber, ribboned Mixed lettuce 1 red capsicum, sliced

My newest dinner hyper fixation: burger bowls. They’re easy to prep, so delicious, and taste exactly like a burger but in salad form,...

A Biscoff twist on the viral date bark. Made with @trueprotein for a boost, this one’s a no-bake snack you need in your life! Serves: 24...

My ultimate lazy gal dinner are these delicious grilled fish tacos. They’re fresh, so easy to make and on the table in under 30 minutes....

Serves: 4 Ingredients 2 cos lettuce, roughly chopped 1 avoado 4 eggs, boiled Parmesan, freshly grated Crumbed Tofu: 1 1/2 blocks firm...

Massaman beef is one of my go-to comfort meals, especially when slow-cooked until perfectly tender. I love making a big batch—not only...

This Mexican chopped salad is fresh, vibrant and packed with all of the colourful veggies! It’s vegetarian-friendly, full of flavour, and...

These homemade granola bars are incredibly easy to prep, packed with wholesome ingredients, and so much cheaper than store-bought...

Say helllo to your new go-to salad! This is my Japanese Chopped Salad, and it is as delicious as it is fresh and so easy to prepare! It's...

These Crispy Chipotle Fish Rice Squares are a fun, flavour-packed twist on sushi bites! Crunchy golden rice squares are topped with...

Homemade gyros have never been easier! With just two ingredients, these soft and fluffy flatbreads make the perfect base for juicy...

This Greek Bowl  is a fresh, flavourful, and satisfying meal packed with Mediterranean goodness. Juicy turkey meatballs pairs perfectly...

Nothing says summer quite like sweet, juicy mango—and this Charred corn, mango and avo salmon salad is the perfect way to celebrate the...

These Pork Bowls are such a winner! They're incredibly easy to prepare, packed with fresh flavours, and most importantly, an absolute...